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Big Hug: Building Emotional Resilience and Connection

  • 15 Steps

About

In our fast-paced and often disconnected world, it's easy to feel overwhelmed and isolated. But at Total Wine Helping Hands, we believe in the power of a simple gesture - a big hug - to transform lives and create a sense of belonging. Our course, 'Big Hug: Building Emotional Resilience and Connection', is designed to help individuals from all walks of life develop the skills and mindset needed to navigate challenges, build meaningful relationships, and create a positive impact in their communities. Through a combination of interactive modules, practical exercises, and real-life examples, participants will learn how to cultivate emotional resilience, enhance their communication skills, and foster authentic connections with others. Whether you're a professional looking to improve your leadership abilities, a caregiver seeking to provide better support, or simply someone who wants to make a difference, this course will equip you with the tools and knowledge to create a ripple effect of kindness and compassion. Join us on this transformative journey and discover the power of a Big Hug to change lives.

You can also join this program via the mobile app. Go to the app

Instructors

Price

Free

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